How To Take Care Of Your Skin In Winter?
How To Take Care Of Your Skin In Winter?
By Sophie Siu February 4th, 2024
How To Take Care Of Your Skin In Winter?

Wrong Habits In Winter Skincare

 

Don't Need To Wear Sunscreen In The Winter.

Sunscreen protects against UV rays not the sun, so you need to wear sunscreen all year round.

 

Apply Masks Every Day.

Some beauty seekers apply masks every day in winter because their skin is very dry, which tends to make the skin over-hydrated and leads to skin sensitivity.

 

Winter Skin Care Products The More Oil The Better.

Skin care products are not the more oily the more moisturising, too oily skin care products but easy to grow closed mouth and acne, should be based on their own skin type to choose the right products.

 

Put The Mask In Hot Water In Winter.

This is a lot of beauty seekers often into the misunderstanding, in fact, many masks into the hot water will lead to deterioration of the mask, not only no effect may also be counterproductive.

 

Wash Your Eyes Hard.

Sometimes dry and itchy eyes or eye make-up is not clean, some people will rub hard when washing the face, but know that the skin around the eyes is very sensitive, it is best to use your fingers to gently press the cleaning. It is also important to note that strong alkaline soaps or cleansers should not be used when cleaning the skin around the eyes.

 

 

Winter Skin Problems

 

Sensitive Redness

Winter climate is dry, indoor and outdoor humidity, temperature gap widened, easy to cause skin discomfort produce sensitive redness.

 

Problems Around The Eyes

Eye skin has always been the most fragile place, by the external stimulation of the problem will be more obvious, so the most important part of the winter face maintenance is the eye.

 

Dull Skin

In winter, the skin's ability to regulate deteriorates, and it is more sensitive to ultraviolet rays. Some of the dirt in life is deposited on the surface of the skin is one of the important causes of dull skin.

 

Dry Skin

Due to the impact of climate, so that the skin is dehydrated, the ability to lock the water is not enough, the skin will become very dry, when the skin is seriously dehydrated, the regulation of the stratum corneum will be reduced.

 

 

Winter Cleaning Points

 

Appropriate Water Temperature

34 ° C or so is optimal, when the water temperature exceeds the body's normal body temperature facial pores will expand, sebum is washed away a lot of skin becomes dry. Cool water will make the skin suddenly stimulated by cold water caused by the contraction of pores, and ultimately lead to large pores caused by acne, pimples and other problems.

 

Cleansing

PH value between 5.5-7, it is best to choose a mild, weak acidic cleanser that is less irritating to the skin, sensitive skin should avoid the use of irritating ingredients, such as high alkaline soap, etc., when cleaning the face.

 

3 Minute Skin Care

After washing the face within 3 minutes of the human skin is the most soft and delicate, pores in the open state, this time the best effect of skin care, can better absorb the nutrients in the skin care products.

 

 

Winter Skincare Essentials

 

Focus on protection in the morning

From the morning skin all day to face ultraviolet rays, dust and other aggressions, protection is very important, winter morning suitable for mild cleansing products to clean the skin, apply with moisturising and hydrating basic skin care products, if the skin is too dry can be applied twice.

 

Evening Focus On Repair

After a day of skin exhaustion, the night must be a good repair, first of all, thoroughly clean the skin, apply their own basic skincare products, it is recommended that all sisters in the winter skincare when adding serum, anti-aging.

 

Do A Good Job Of Moisturising

After cleansing to grasp the best skin care time, often more than spend a lot of time in the care of the effect of a lot of good, clean facial skin, while the skin is still a little wet, quickly coated with soft water and cream, to achieve a balance of oil and water, gently patted the face to help the skin as soon as possible to absorb nutrients.

 

Light Coating Easy To Absorb

Not coated with a thick cream can play a moisturising role, the key to moisturise the skin does not lie in the thickness of the cream, but to see the degree of absorption, in the oily T area can be shot on the toner, and in the cheeks, mouth, forehead and other key areas coated with serum is very important, do not greed more than coated, a thin layer is enough to gently beat the face with both hands to help absorption.

  Tips: If it is very dry skin, you can repeat the above steps, remember not to apply too much skin care products at a time.

 

Deep Care Regularly

Want to maintain the purity of the skin, 1-2 times a week (recommended 1 time in winter) of the deep facial care is essential, deep skin care is best to be carried out after the bath, the best results, in addition to the daily use of toner with the cream, and exfoliation, the use of masks.

 

 

Winter Fruits That Nourish The Skin

 

Cherry - cherry juice can help facial skin white wrinkles clear spots

Since ancient times is the beauty fruit. Cherry juice can help facial skin white and red, wrinkles and spots, is a lot of whitening products favourite. Cherries are not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to its high iron content, it also contains vitamin A that balances cortical secretion and slows down aging, helping to activate cells and beautify the skin.

 

Pomegranate - has a strong antioxidant effect, with the skin of the juice is more effective

The delicate red pomegranate has been proven to have a strong antioxidant effect. It contains a component called ellagic acid, which can save cells from environmental pollution, UV rays, nourish cells and slow down the aging of the body. Some studies have shown that ellagic acid in radiation protection than red wine and green tea contains polyphenols more "powerful".

 

Carrots - rich in pectin substances

Carrot is known as "skin food", can moisturise the skin. Carrots are rich in pectin substances, can be combined with mercury, so that the harmful components of the human body can be discharged, the skin looks more delicate and rosy. It contains beta carotene, which is an antioxidant, whitens the skin, prevents melanin deposits, and removes excess keratin from the skin. It also contains Vitamin E which is essential for antioxidant.

 

Cucumber - can effectively combat skin aging, reduce the production of wrinkles

It is delicious, crunchy and fragrant, and is highly respected by slimming people. And it is rich in human growth and development and life activities necessary for a variety of sugars and amino acids, as well as a wealth of vitamins for the skin, muscle to provide adequate nutrients, can effectively fight skin aging, reduce the production of wrinkles. Contains rich fruit acids, can clean and whiten the skin, eliminate sunburn and freckles, relieve skin allergies.

 

Grapes - anti-aging moisturising goodness

It contains a large number of grape polyphenols, with antioxidant function, can block the free gene proliferation, effectively delay aging; it also contains tannins, citric acid, has a strong astringent effect and soft moisturising effect. In addition, grape pulp contains vitamin B3 and rich minerals, can be deeply moisturising, anti-aging and promote skin cell regeneration.

 

Lemon - can promote skin metabolism, inhibit pigmentation

Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. In addition, it is also rich in organic acids, citric acid, has a strong antioxidant effect, to promote skin metabolism, delay aging and inhibit hyperpigmentation are very effective.

 

Grapefruit - contains a citric acid

Has been widely used in the field of skin care by a research institute conducted in 2005 study confirmed that the smell of grapefruit can make women look younger than men on average 6 years. A citric acid contained in grapefruit has been commonly used in skincare. This ingredient helps to metabolise and expel dead skin cells, thus restoring smoothness and radiance to the skin.

 

 

How To Take Care Of Your Skin In Winter?

 

Winter weather is drier, to do diligent hydration, first of all, you need to be clear about what kind of skin type you have. If the skin is still dry and tight within an hour after washing the face, it is dry skin; if the surface of the skin is oily and starts to become greasy, it means you have oily skin. For basic skincare there are four simple steps, one step can not be saved.

 

Cleansing

Cleanse the skin surface of grease, dust, aging off the keratin and cosmetic residues.

 

Hydrate

Water is the source of the skin, the skin composition of 60% -70% is water, the use of moisturising ingredients containing moisturising lotion, can increase the hydration of the skin stratum corneum, regulating the skin PH value.

 

Moisturizing

After hydration also need to lock the water, this time to use moisturising lotion or moisturising cream, for the skin to add a certain amount of water and lipid composition, repair the damaged skin barrier function, Delay the loss of skin moisture.

 

Sunscreen

Many people will ignore this step, remove the natural aging of the skin, the sun is the biggest skin aging triggers. In short, Sunscreen is indispensable.

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